Blog

“Authentic meditation” - Marco M.

“Authentic meditation” - Marco M.

Formal meditation (sitting cross-legged, eyes closed, or similar) remains for me a wonderful morning habit, toward which I have developed a pleasant attachment that I don't intend to fight in any way.

Read more
“Meditation as contemplation” - Marco M.

“Meditation as contemplation” - Marco M.

Behind this term lie many different facets. Leaving aside the more popular meanings like 'I meditate on it,' which actually just means 'I think about it carefully,' in the East too there are all kinds of different paths and goals.

Read more
“Political Notes” - Marco M.

“Political Notes” - Marco M.

Since I have been indirectly labeled as a supporter of some political camp, I want to clarify a few points. These clarifications are mainly aimed at those approaching Hari-Om for the first time and who know us little.

Read more
“We raise the bar” - Marco M.

“We raise the bar” - Marco M.

Having several years of experience in yoga teacher training, I can testify without a shadow of a doubt to the downward trend regarding the spiritual-psychophysical preparation.

Read more
“Satori” - Marco M.

“Satori” - Marco M.

This morning I was walking through the streets of downtown Alessandria. A boy held the door waiting for a girl to arrive, I saw them go up, and in my mind, images of their life together overlapped. Voices, two friends joking around.

Read more