If you want to find out how to become a yoga teacher, this blog post is for you. Yoga is a great activity for everyone, regardless of age, fitness level or previous experience. If you are interested in becoming a yoga teacher, Hari-Om is the right place to begin.
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Here is mine I am seriously feverish for the first time in recent years. For me it is a beautiful feeling of frailty, enhanced by the fact of being home alone . I lie down covering myself with all the blankets I have. I close my eyes and start dreaming.
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I have almost finished writing a book that represents a personal attempt to find meaning for existence. I am a child of an era beset by the idea of happiness.
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If you want to find out how to become a yoga teacher, this blog post is for you. Yoga is a great activity for everyone, regardless of age, fitness level or previous experience. If you are interested in becoming a yoga teacher, Hari-Om is the right place to begin.
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Almost twenty years ago, when I took the newly founded school to the very first Milano yoga festival, I did so full of expectations. Until then, my experience of the Yogic world had been tied more to the Australian bubble of Byron Bay than to Italy, which I knew very little about.
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Breathing is a fundamental part of yoga practice. Yoga breathing, or pranayama, is a series of breathing techniques that can be used to improve physical, mental and spiritual health.
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Every month or so, one of the most powerful organizations commercially linked to Yoga in Italy sends its newsletter. Normally I do not read it because it is full of laughable obvieties, but the last one was mentioned to me by several people who consider it outrageous. Indeed it is.
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In today's world, references to audacity, strength, courage, pride that survive only in a few TV series have all disappeared.
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Manipulation has convinced us that comfort, the lack of real, big problems, and the obtainment of fun and pleasure are a goal to be pursued as an indisputable indicator of actual "progress".
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I take the opportunity, thanks to an email sent by one of our students lamenting the fact that she has not found Love and Union in Yoga as she would have expected, to make some small yet important clarifications.
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Yoga meditation is an ancient practice that combines physical postures, breathing and meditation. It can be practised by people of all ages and fitness levels.
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Some comments on last week's post about the GREAT Gabriele D'Annunzio, pushed me to give some clarification, to make understandable a cosmological background, for many impossible and unknown, but that for others may be clarified only a little.
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