When you have the urge to harm someone, when you can't help but notice a sneaky inconfessable satisfaction in bad-mouthing someone, or hearing others do it, you're actually the first victim. The pain has already affected you and is part of you.
Read MoreThe very few people who really support the idea of freedom, are those who are ready to defend a source of information, ideology or at least a different way of thinking from their own.
Read MoreI'm doing a lot of talking these days: for work, because I feel I need to explain and I need to understand.
Read MoreSocial order and the political system are based on the dominant visions, paradigms and philosophical theories concerning the human being and his nature. We have a liberal democratic system, based on the theory of equal dignity for all beings.
Read MoreIs there such a thing as the perfect Asana? Is there a perfect wave? And I.. can I ever be perfect?
Read MoreIf I was to give an answer on the spot, I would immediately say 'yes'. However, I propose a broader consideration: if you have a business that sells products, information is certainly crucial. The more you get into the lives of your potential customers, the better.
Read MoreTrue meditation is a state of presence. It's not a means to find something, it's more aimless research. Goals pollute research, creates an idea of a false harbour, puts the emphasis on some arrival that does not actually exist, causing the true value of the way to be lost.
Read MoreHeaven and Earth are two very powerful symbols that have intersected every culture and that still survive in our language and mind with the same evocative force of our origin.
Read MoreI do not believe that there is any hope that concerns the evolution of the human being's conscience as a whole.
Read MoreThe quadrupeds, ground movements, crawling, are the foundations of human movement. These movements are the first that the child acquires, then learns to climb to an upright position, and finally learns to walk.
Read MoreWith the raising trend of “social media yoga” full of yoga challenges and asana that resemble more a contorsionist performance than anything else, the asana known as trikonasana (triangle pose) is a little bit like the yogic equivalent of the “girl-next-door”: too simple uh?
Read MoreIn this era of specializations and divisions aimed at making the human being a little ignorant tool, I would like to spend a few lines to swim against the tide. The intent of our school today is to oppose ignorance and division.
Read MoreIt's raining. It's cold and nothing makes me want to put my running shoes on and get out. I decide go anyway and while I'm putting on a windbreaker, the zipper breaks. Here's another clear signal telling me to leave it, maybe tomorrow it's going to be sunny and I won't need this useless jacket.
Read MoreThe first 2 of the 8 steps of Ashtanga as defined by Patanjali are Yamas and Nyamas and enclose the ethics and the correct lifestyle to follow when deciding to undertake the path of Yoga in a more or less serious way. These are not esoteric indications particularly difficult to obtain, but you have to commit a little ' to understand really their meaning.
Read MoreThere are many differences between executing lifting or transporting movements of objects that possess an easy grip (such as a cat bell) and objects of a more natural shape such as stones or trunks; it depends on the intent of the practice.
Read MoreHari-Om is a little bit more than a Yoga school specialized in teacher training, in truth, it’s more like a big, extended tribe , made of individuals connected by a similar and out of the ordinary approach to life in general.
Read MoreSpring is on its way and with it, here come an army of good intentions to face the transition from winter to summer in the best possible way, even if all you want to do is take naps when you’re not going around sporting a big red bulge instead of your nose and teary eyes, thanks to pollen allergies.
Read MoreAs we grow older, we progressively lose the ability to concentrate and focus. The body loses its ability to move because the muscles have less tone and the joints become less flexible. The balance becomes more precarious.
Read MoreWelcoming a new Moon is like starting the life cycle again. Every month the Moon rises,wanes and disappears, this endless cycle makes the Moon the “queen” of renewal and regeneration because its death is never permanent, the Moon always resurrects. These features make the moon, the symbol of transformation and growth.
Read MoreIf there is a powerful practice on all levels, physical and mental, yoga is the discipline that catapults us into ourselves. Therefore, yoga practiced during pregnancy becomes even more enlightening. In the gestation period, the sensitivity in women increases considerably, as if instinct and intuition were more enhanced.
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