March 3rd - 9th, 2018 - Samasati

Led by: Emanuela Genesio

Yoga and Art: a common ground
This is an interdisciplinary workshop where yoga and arts are the sources of a creative study and learning method. Asana, meditation, pranayama, mudra, mantra are the main instruments of Yoga, while sounds, visuals, harmonious movements, poetry and, generally speaking, the senses are usually associated with the Arts.

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June 2nd - September 13th, 2018 at Cascina Bellaria - Sezzadio (AL), Italy.

This summer season our doors will be open to whoever would like to have a Yoga Holiday: join us through the "True Nature Summer Gathering" at Cascina Bellaria.

Choose your time frame within these three months - June 2nd - September 13th, 2018 - one day, one week, one month or more... to fully immerse yourself in the different aspects of Yoga, with the ability to share your passion for Yoga in a multicultural environment, in the quiet of the summer and the Italian countryside.

Classes will be held by Marco Mandrino (in Italian and English); there will also be other special guests and international instructors.

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July 2nd - 8th, 2018 - Cascina Bellaria - Sezzadio (AL), Italy

Led by: Emanuela Genesio

Yoga and Art: a common ground
This is an interdisciplinary workshop where yoga and arts are the sources of a creative study and learning method. Asana, meditation, pranayama, mudra, mantra are the main instruments of Yoga, while sounds, visuals, harmonious movements, poetry and, generally speaking, the senses are usually associated with the Arts.

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Yoga&Qigong, VisualArts&Dance
For teachers and students of all disciplines, who like to encounter the origins of the movement

September 16th -17th, 2017 - Cascina Bellaria

Directed by: Emanuela Genesio and Vanessa Michielon

The spiral is the shape of growth in nature: parts of the flora and fauna, our DNA chain and the galaxies develop through a logarithmic spiral order. Many practices, which insist on the unit of body and mind, return to this form as the movement matrix.

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April 15th - 17th, 2017

Hari- om Cascina Bellaria

Jump-start your yoga routine with an energizing practice, enjoy your free time through walking, visiting the near thermal locations, treating yourself to a Floating Touch massage, deepening your knowledge of yoga techniques or simply relax in the welcoming atmosphere of Cascina Bellaria.

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August 10th - 13 th, 2017 - Cascina Bellaria

Directed by: Claudia Cane

In Thai Yoga Massage, also known as "NUAD BO RAN", the body is manipulated, and stretched, in a profound way but at slow rate, giving emphasis to stretching, so as the receiver takes postures similar to a passive yoga.

Thai Yoga Massage helps the immune system, promoting the release of toxins from the cells; it reactivates and promotes venous and lymphatic circulation and also helps to realign the body posture.

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