True Nature Winter Gathering

Fight off the winter blues with a yoga holiday.

December 16th, 2019 - JANUARY 5th, 2020

Cascina Bellaria, Sezzadio (AL), Italy


Regenerate yourself in winter, taking a short break in a magical location , far away from the chaos and pollution of the city. Come to see us at Cascina Bellaria, immersed in the silence of the wintry countryside and let the welcoming environment take care of you. Yoga, Martial Arts, CrossFit, Functional Training, Nature, Live music and our exquisite vegetarian cuisine, in other words everything you'd ever need to switch off.

Pamper your stay relaxing in our Wellness area that offers many services such as Sauna and the Floating Touch Massage.

Choose how long you would like to stay with us: one day, one week or more....you will return home with the heart full of joy and a new energy.

Classes led in English and Italian by Hari-Om teaching staff.


Contents and scheduling

Every day 2 classes of Hatha-Yoga (asana, pranayama, meditation).

Once a week Ecstatic Dance: 1 hour of free dancing to Alternative Rock, Pop, Folk, Country and any beat that makes you groove, followed by 1 hour of relaxing yoga.

Live Music, Dj Sets and Veg Pizza Party from 8pm.

Every day: delicious vegetarian food made with fresh, local produce.


Overview

Floating Touch massage is available upon request.

Vegetarian Breakfast, Lunch and Dinner, vegan and gluten-free options with organic local cuisine made by in-house chef.


COSTS, ACCOMODATIONS and board

Single class cost: 18 €
Package 2 classes per day 26 €
Package 5 classes: 80 €. Valid until September 2019.
Package 10 classes: 130 €. Valid until September 2019.

To see the cost of room and board click here.


winter Concert Schedule 2019/2020

Cascina Bellaria turns into a Live Music Venue every Saturday evening.

The concerts start at 10.00 pm. To see the full “winter concert schedule”, click here.