Dynamic meditation retreat

December 14th - 15th, 2019

Cascina Bellaria, Sezzadio (AL), Italy

Led by: Massimo Monti

Contents of the seminar

Osho’s dynamic meditation was born to experiment and express hidden feelings with awareness and to approach life in a way that goes beyond the usual patterns.

In this wonderful journey within the self, we will allow the body to be free from tensions and stress through movement and dance, playing with sounds, freeing the mind from thoughts and awaken our inner potential with awareness.


5.30pm - 6.30pm Intro and content’s presentation 
6.30pm - 7.30pm Osho Kundalini Meditation

8.00am - 10.00am Osho Dynamic Meditation + Yoga
3.00pm - 5.00pm Goals and benefits of dynamic meditation / Discussion
5.00pm - 6.00pm Osho Gourishankar Meditation


Saturday afternoon: from 5.30pm to 6.30pm
Sunday morning: from 8.00am to 10.00am
Sunday afternoon: from 3.00pm to 6.00pm


The workshop's cost is: 70 €
15 € discount to first 5 participants (within 1 month from the start of the course)
Each session (saturday afternoon, sunday morning, sunday afternoon) costs is: 30 €

Participants who have signed up also to the workshop Vibrations Gong / Tibetan Bells / Drums&Voices, will receive 20% discount that can also be added to other promos

It’s possible to stay at Cascina Bellaria. For info on room and rates, please click here.