Dynamic meditation retreat

December 14th - 15th, 2019

Cascina Bellaria, Sezzadio (AL), Italy

Led by: Massimo Monti

Contents of the seminar

Osho’s dynamic meditation was born to experiment and express hidden feelings with awareness and to approach life in a way that goes beyond the usual patterns.

In this wonderful journey within the self, we will allow the body to be free from tensions and stress through movement and dance, playing with sounds, freeing the mind from thoughts and awaken our inner potential with awareness.


03.00pm Intro and content’s presentation 
04.30pm - 05.30pm Osho Kundalini Meditation

8.00am - 10.00am Osho Dynamic Meditation + Yoga
11.00am - 12.00am Goals and benefits of dynamic meditation
03.00pm - 04.00pm Discussion
04.00pm - 05.00pm Osho Gourishankar Meditation


Saturday afternoon: from 03.00pm to 05.30pm
Sunday morning: from 08.00am to 12.00am
Sunday afternoon: from 03.00pm to 05.00pm


The workshop's cost is: 70 €
15 € discount to first 5 participants (within 1 month from the start of the course)
Each session (saturday afternoon, sunday morning, sunday afternoon) costs is: 30 €

It’s possible to stay at Cascina Bellaria. For info on room and rates, please click here.