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Fake Teachers
Fake Teachers

The world of Yoga is full of insecure people who seek surrogates for their pain through relationships of active/passive subjection with equally lost people.

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alessandra quattordioFebruary 3, 2025yoga, philosophy yoga, blogspotyoga
The simple complexity of Love
The simple complexity of Love

Recently we have talked with friends about love and I would like to publicly share some thoughts that have arisen despite knowing that talking about Love is like talking about meditation and the sublime "feeling" that escapes any definition.

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alessandra quattordioJanuary 30, 2025yoga, philosophy yoga, blogspotyoga
The world needs poetry
The world needs poetry

The mantra of the last fifty years has been "safety".  It is the mantra of a world full of fears, populated by increasingly fearful beings, less and less human, who want to make less and less effort and live with greater security. 

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alessandra quattordioJanuary 21, 2025yoga, philosophy yoga, blogspotyoga
The pain is the gain
The pain is the gain

Since I was a kid I have been pestered by the phrase "no pain no gain". Translated, it means that to obtain something you have to work hard and suffer.

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alessandra quattordioJanuary 13, 2025yoga, philosophy yoga, blogspotyoga
"He who believes in me even if he is dead, lives" (from the Gospel according to John)
"He who believes in me even if he is dead, lives" (from the Gospel according to John)

Those who believe and are aware of the eternity of the spirit "live" eternally.

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alessandra quattordioJanuary 9, 2025yoga, philosophy yoga, blogspotyoga
To be road and direction
To be road and direction

Every moment we are faced with a void within which everyone should create their own path.

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alessandra quattordioJanuary 2, 2025yoga, philosophy yoga, blogspotyoga
Love is Bond, the bond that makes you free
Love is Bond, the bond that makes you free

One devotes a good part of one's time to hoarding the useless, in the form of objects, likes, recognitions, power, possessions.

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alessandra quattordioDecember 26, 2024yoga, philosophy yoga, blogspotyoga
The essence of Life
The essence of Life

One devotes a good part of one's time to hoarding the useless, in the form of objects, likes, recognitions, power, possessions.

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alessandra quattordioDecember 16, 2024yoga, philosophy yoga, blogspotyoga
Life is an experiential laboratory
Life is an experiential laboratory

We should be here, I mean on this Earth and in this body, to experience, to know ourselves and our nature through direct experience.

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alessandra quattordioDecember 14, 2024yoga, philosophy yoga, blogspotyoga
I am the way and the truth and the life. No one comes to the Father except through me.
I am the way and the truth and the life. No one comes to the Father except through me.

Jesus was a strongly misrepresented revelatory mystic and this verse is of such force today that it is worth remembering.

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alessandra quattordioDecember 4, 2024yoga, philosophy yoga, blogspotyoga
The Expert's ignorance
The Expert's ignorance

"Experts" are those who, instead of nourishing themselves holistically, have committed themselves to the study of a single field of knowledge.

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alessandra quattordioNovember 27, 2024yoga, philosophy yoga, blogspotyoga
The Magic breeze
The Magic breeze

We are the ephemeral magnetic field formed by the set of many, infinitely small, particles. Nothing reproducible, nothing determinable.

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alessandra quattordioNovember 13, 2024yoga, philosophy yoga, blogspotyoga
Open letter to teachers and students, wishing you all a good course
Open letter to teachers and students, wishing you all a good course

I am writing these few lines to all of you, to clarify on the one hand, a fundamental attitude that I expect from our teachers, so that students can find their right dimension while also demanding that this attitude be followed.

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alessandra quattordioNovember 7, 2024yoga, philosophy yoga, blogspotyoga
Considerations on the relationship with "dangerous" animals
Considerations on the relationship with "dangerous" animals

We homo sapiens are part of the animal kingdom. This premise, often forgotten, is essential to find the right balance with oneself and with other animals.

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alessandra quattordioOctober 30, 2024yoga, philosophy yoga, blogspotyoga
Natural elements
Natural elements

Apart from the many natural wonders and many unforgettable moments, what I saw, and humanly refreshed me, were the many people who, especially on weekends, leave the comforts of  their home to camp in tents and campers in the different parks.

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alessandra quattordioOctober 22, 2024yoga, philosophy yoga, blogspotyoga
The inner experience
The inner experience

However, it remains in our memory as a beautiful experience: moving through the tunnels, finding a way to enter and descend into very narrow holes, perceiving the underground flow of water, being in a sort of underground cathedral without being able to see its contours.

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alessandra quattordioOctober 15, 2024yoga, philosophy yoga, blogspotyoga
Honoring Renato Moicano
Honoring Renato Moicano

In the historical period in which we live, the so-called celebrities of entertainment and sport, with very few exceptions such as the immense Djokovic, are nothing more than sad regime jesters. 

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alessandra quattordioOctober 7, 2024yoga, philosophy yoga, blogspotyoga
The great historical truths are probably nonsense
The great historical truths are probably nonsense

Anyone who has lived "awake" for the past four years is fully aware of what has happened and is still happening and consequently of the endless lies that have been told and digested by a population of "undead".

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alessandra quattordioOctober 2, 2024yoga, philosophy yoga, blogspotyoga
The egotistical need of the yoga teacher
The egotistical need of the yoga teacher

Speaking clearly, the need to be the center of attention, to be seen by others, is one of the most serious social diseases and involves everyone.

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alessandra quattordioSeptember 18, 2024yoga, philosophy yoga, blogspotyoga
"Darkness is not fought." - Marco M.
"Darkness is not fought." - Marco M.

Psychoanalytic therapy is enormously successful because it partly fills the void left by the total lack of ties of contemporary beings. The ridiculous idea of sponsored freedom today is rooted in the idea of being able to free oneself from the need of the other.

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alessandra quattordioSeptember 11, 2024yoga, philosophy yoga, blogspotyoga
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