Adriana has dedicated her life to health and healing, body movement and bodywork. She has been a yoga teacher and massage therapist over the past 10 years and has shared her passion in several yoga studios, retreat centers, hotels, spas, fitness centers, kindergartens and schools all over Costa Rica.
Since a young age she practiced contemporary dance and gymnastics that led her to develop a passion for body movement. In 2002 she starts practicing yoga and in 2003 she got her first Yoga certification in Centro de Balance Integral Gaia, where she also gets certified as a Massage Therapist and practices different holistic therapies and meditation techniques.
Since then she has had a continuous yoga education in several yoga styles as Vinyasa, Anusara and Ashtanga Yoga and trained with renowned teachers in Costa Rica, USA and India. She is a Yogakids Facilitator from Yogakids Organization since 2004 and in 2008 she gets a postgraduate degree in Physical Therapy motivated by obtaining a better understanding of the human body and its biomechanics.
She pursued her 500 hour Yoga certification with Hari Om School.
Adriana is a Reiki Master and is certified by the Intl. Sunshine Network of Thai Massage and by Rasovai India on Ayurvedic Yoga Massage.
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