1st of July - 15th of September 2013

Hari-om Cascina Bellaria

Teachers: Marco Mandrino and other special guests

The retreat is held in Italian and English

Daily Programme included in the stay package and extra possibilities:

• Two Hatha yoga classes (asana, pranayama, meditation)

8.00 – 10.00 am and 5.30 - 7.30 pm, teachers: Marco Mandrino and other special guests

Overview

• Ayurvedic, thai and relaxing massage and treatments on request, therapists
•  Warkings, by-the-pool readings, horse riding
• Teachers and therapists will be at guests’ disposal for informal advice or customized consultations.
• Vegetarian Breakfast, Lunch and Dinner, vegan and gluten-free options.
• Accomodation in double room with bathroom or shared room with shared bathroom
• Possibility of excursions to the nearest tourist locations, like the famous Acqui Terme and its thermal waters.
• Every Saturday Hari Yoga Party with DJ Yatu.

The length of stay can vary from 1 day to the entire month.

Costs and accomodation

Shared dorm with shared bathroom

Euro 65 from 14 to 30 days

Euro 75 from 7 to 13 days

Euro 85 from 1 to 6 days

Double bed room with bathroom *

Euro 80  from 14 to 30 days

Euro 95 from 7 to 13 days

Euro 100 from 1 to 6 days

Triple or quadruple room whit bathroom

Euro 75 from 14 to 30 days

Euro 90 from 7 to 13 days

Euro 95 from 1 to 6 days

* Single room supplement Euro 18 per day.

Details

• The price package is per person and includes Breakfast, Lunch, Dinner, yoga classes and any other group activity. Extra drinks are not included. All meals are vegetarian. .
• Thai, Shiatsu and Ayurvedic treatments will be offered to a price of Euro 40 when booked in advance. Otherwise the price will be Euro 45
• Please take your yoga mat and meditation pillow with you. If not possible, yoga equipment will be available for free.
• Take your swimsuit and pool towel
• How to book: make a deposit of 30% of the global price to following bank account: Hari-Om, CREDEM Bank of Alessandria (IBAN: IT22 A030 3210 4000 1000 0001 377)
• travel partners not participating to yoga classes will have a discount of €20 per day (in double room)

Children up to 5 days stay for free. Children up to 10 years old pay half price. From their prices consider half of the daily cost minus 20€ of the yoga classes.

For more information about programme contents, seminars and yoga classes and to book simply write here or call Phone 0039 0131 703436 Mobile +39 328 9060428.